Introduction: The Importance of Hydration for Skin
Hydration refers to the water content of the skin. Well-hydrated skin generally appears more plump, smooth, and radiant. Dehydration, on the other hand, can make the skin look dull, dry, and less elastic. While internal hydration (drinking enough water) is key, external factors and overall health also play a significant role in skin appearance.
This information is for educational purposes and NOT a substitute for professional medical or dermatological advice.